Old Years Absolutions

Are you making New Years Resolutions this year?

I think most people do make plans for the “new year.” Maybe flipping the calendar over to a crisp, fresh new year is a good time to start (or renew) our resolve to meet our goals.

But is January really a “blank” page? Don’t you already have some appointments set up? Aren’t most plans ongoing—such that January doesn’t really look all that different from December in terms of taking one step after the next in an effort to reach a desired outcome?

People all seem very busy to me. I see a lot of effects of stress in my office!! So maybe this year, instead of ADDING more things to do, maybe we can endeavor to subtract some things instead.

What baggage can we let go of?

Is there anything that’s no longer serving us—something blocking us from achieving the goals we already have—that we can offload?

Can we forgive ourselves for something (including not keeping last year’s resolutions!)? Is there something we can forgive others for? Can we let go of fear—maybe fear of failure? Or maybe fear of success! Can we let go of worry? Or any other mental or physical clutter?

Can we absolve ourselves of guilt or doubt or resentment or regret?

I have a feeling the resolutions are already there. This year, instead of being stuck in a repeating loop of not keeping resolutions made because of some arbitrary timetable, maybe we just need to free ourselves of whatever it is that’s holding us back.

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Category : Blog &Health &Personal Growth Posted on December 14, 2016

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