Energy Behind the Wall

electricity

 

People ask me, how does reflexology work?

There really are two components to this wonderful healing art. The first is that reflexologists (at least the ones that train through the Academy of Ancient Reflexology as I did) use rhythmic, alternating pressure, with care given to how we “flow” from one area of the foot or hand to the next. The client gets to decide what amount of pressure is comfortable for them. It doesn’t have to hurt to be effective. In fact, we believe that pain is not healing. It’s much better to allow soothing touch to lull the nervous system into a deeply relaxed state—that’s where healing can really happen.

When we’re in that relaxed state, our bodies leave “fight or flight” mode, and enter into “rest and repair” mode. When we’re stressed, our bodies naturally divert energy to mechanisms that get us ready to fight or flee: our heart rate and breathing increase, our pupils dilate, our hair stands on end, our skeletal muscles get the lion’s share of blood so they have oxygen and energy to MOVE!

Because of this, internal systems are a little bit deprived of blood supply, and things slow down or even shut down. Digestion and fighting infection, for example, can wait until the “threat” has passed. That’s why people who are always stressed out tend to have gut issues and can get sick all the time. They live in habitual fight or flight mode.

As reflexology helps us shift into rest and repair mode, our breathing slows. Blood and lymph circulation improve, digestion is supported and better able to deliver nutrients—all the “internal operating” systems can work at their optimal level because nerves are calm and blood is no longer being diverted to the extremities.

Still, over time practitioners have been able to identify specific reflex points in the hands and feet that correspond to all our organs and glands and parts of the body. We’ve never identified direct nerves from the reflex points to the corresponding body parts. Its more likely that information is relayed to the brain, and then from the brain to the body part.

Is this directly and only through the nervous system? We don’t think so. The second component of how reflexology works is through “subtle energy.” Until recently, this has been largely a mystery to explain. In the eastern philosophies, people are more likely to accept that something works because of the results experienced. But here in the analytical west, we like empirical evidence. Well, experts now are beginning to think, in western terms, that a connective tissue called fascia is involved in assisting the nervous system with the communication between tissues.

Acupuncturists learn about meridians that run through the body, connecting disparate body parts like a conduit for energy. This may seem kind of odd, but it’s possible that the meridians are actually embedded in the fascia, which does have “planes” that run three-dimensionally through the body in measurable and predictable ways.
Think about the electric wiring in our homes. It’s behind the walls. We can’t see it, but we know it’s there. If we want to turn on an overhead light, we don’t actually have to touch the light fixture itself. We can flip on a wall switch some distance away from the bulb, and “magically,” in a way that’s not visible to us, the information travels to the light and turns it on. This is kind of how acupuncture points—and reflex areas—work.

Category : Blog &Health &Massage Therapy &Reflexology Posted on April 12, 2017

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